Geek Your Way Healthy

It's a new year and with it comes a new chance to be active, eat right, stress less and sleep more.We know, we know. Getting healthier can be a challenge. Luckily, the latest technology can help you just do it.Here are our favorite tech tools to help you geek your way healthy:Wii and Kinect Fitness : Pump up your fitness routine with a Wii or Xbox from the comfort of your own home. Remember, thirty minutes of physical activity, three-times a week is all you need to get started!Fooducate : Fooducate is an iPhone app that lets you scan a food’s bar code for a complete nutrition rundown on that product and suggestions for healthier choices.Up by Jawbone : Up is a bracelet + iPhone app that tracks your healthy habits - physical activity, sleep, eating habits and nutrition - throughout the day. Slip it on and up your health quotient.iHealth : iHealth makes tracking your blood pressure low pressure with a special blood pressure docking station that connects to your Apple iPhone or iPad touch, and reads your BP with the touch of a button!My Fitness Pal : My Fitness Pal is an app for Apple, Blackberry and Droid products that allows you to track your physical activity and caloric intake, with a companion website that offers support, recipes and more.Nike+ GPS : Map your runs, track your progress and get the motivation you need to go even further with this awesome iPhone app. Hear mid-run cheers every time your friends like or comment on your run status, or outrun them in a game of Nike+ Tag.

Geek out: How are you using tech to get healthier?

Previous
Previous

Get Funded With A Little Help from Your Friends

Next
Next

Blog CPR, stat!